Would you like to make a positive change to your Life but don't know where to start?
Is Anxiety or stress a big feature in your day to day?
Do you often feel you are not enough or lacking in some way?
Have you lost your sense of identity or purpose?
Does overthinking keep you feeling stuck?
Are you happy?
If you can relate to any of these questions you are not alone!
In the fast pace of life today, it may seem there is an ever-present sense of needing to do more and be more when at times it just all feels too much. This is where Holistic Me can help.
Holistic Me is a convenient Online Therapy Portal for Women created to support and nurture Emotional Well-being and Mental Health.
My name is Hayley and I am a qualified Life Coach, Mentor, Clinical Hypnotherapist, and trained Holistic Practitioner.
My training and services have developed over the years to cover a broad range of modalities which include Talking Therapies, Mentoring, Coaching, Hypnotherapy, and Holistic Specialisms such as Energy Healing, Reiki, Mindfulness, and Meditation via accessible online face to face video link appointments.
As a Women's Mental Health Online Therapy provider, access to my services are readily available to clients from all over the world.
Online Therapy offers a truly convenient and highly effective means of accessing personal Therapy at a time to suit you, at home, or even in your lunch hour at work, all you need is internet access, a smartphone, tablet or home computer and you're good to go!
Virtual Therapy sessions are just as effective as face to face in-person appointments and are fast becoming the go-to means of accessing productive personal Therapy.
Common concerns I work with online include help with Anxiety, Panic Attacks, Depression, Stress, Low Self Esteem, Identity, Life changes, Overthinking, Confidence, Imposter Syndrome and much more.
Please get in touch if you would like to arrange a taster session to see how Online Therapy could work for you at creating positive changes in your own life.
If you would like to experience more peace of mind, less stress, and a happier outlook on your own life, why not give yourself permission to get started today!
Convenient Online Therapy
Expertise at Holistic Me
- Talking Therapies
- Clinical Hypnotherapy
- Creative Therapy
- Energy Healing
The emotional challenges each of us face throughout our lives are what make us uniquely human, they are certainly nothing to be ashamed of. Our experiences may shape us but they do not have to define us!
As women, we very often place huge pressure on ourselves to be all things to all people, the perfect mother, the perfect shape, the perfect career woman, juggling so many balls to achieve it all while all too often harbouring a sense of feeling we are never enough. Perhaps you feel like that too?
My role as your Therapist is to gently guide you forwards from a positive standpoint so that you can learn to transform the way you feel about yourself and as a result bring fresh insight, equilibrium and authenticity back into your life.
Together we will explore how you see yourself and what it is you truly want.
Client sessions are always personally tailored to you as an individual and are structured at a pace you are comfortable with. The sessions will often include a combination of Therapy approaches ensuring you receive a multifaceted approach to your therapy goals.
Please get in touch for more details of how these sessions could work for you. Taster sessions are FREE of charge.