BA Hons, DipHyp, CHyp,
DipLC, CMHA, HA Accredited
Specialisms at Holistic Me:
- Mental Health Coaching
- Emotional Health & Wellbeing
- Holistic Wellness
- Creative Therapy
- Energy Healing
- Online Therapy
Your Mental Health Matters...
Hello and welcome!
Holistic Me offers adaptable, solutions and treatment for many common Health issues that can inflict our daily lives including help with Anxiety, Stress, Panic Attacks, Depression, Overwhelm, Low self-esteem and much more.
The services at Holistic Me include access to Talking Therapies to address Emotional Health and Wellbeing, Mental Wellness Coaching, Hypnotherapy and a range of Holistic Specialisms to suit.
As well as treatment room based appointments Holistic Me also provides accessible online based therapy sessions.
Nurturing Mental Health and Wellbeing is the very ethos of Holistic Me and this is because the path to wellbeing begins ultimately in how we feel.
My name is Hayley i'm the founder of Holistic Me and a qualified Mental Wellness Coach, Hypnotherapist, Reiki Practitioner, and Creative Therapist.
The mind, our thoughts and how we think has an inextricable connection with how we function and feel each day on physiological level.
Our fast paced society leaves little space for self-care and the wisdom to help ourselves feel better can very often be overlooked.
Just like the body, our minds have an innate capacity to heal and repair given the right insight. This is where I can help.
If you are ready to make change happen, keep scrolling for more info or simply get in touch by sending me an enquiry below.
The emotional challenges each of us experience are often a natural response to our past or current circumstances and are what make us so uniquely human, they are certainly nothing to be ashamed of.
It's important to know that how you currently feel is never permanent regardless of how long you have suffered with your symptoms. It is possible to live life without the debilitating effects of Anxiety, Stress or Depression because where you are now does not define where you can be tomorrow.
Your brain is an amazing complex structure, capable of creating new neural pathways and establishing new learnt behaviours which in turn affect how you exist in the world. Each of us have within us vast creative untapped potential to make change happen.
The Therapeutic solutions at Holistic Me are designed to nurture and transform your Mental Wellbeing while providing the expertise you need to get back to being you.
For more detailed information on any of the services I offer simply click the link below to read more detail about each of the specialisms available at the practice.
Sessions are always tailored to each individual and structured at a pace you are comfortable with. Remember it is you that holds the key in taking that first exciting step forwards and I would love to hear from you!
The practice room is now reopen for appointments which are carried out in line with current government safe practice guidelines. FaceTime, Skype or telephone appointments are also available on request.
Concessionary rates are available for all NHS staff. Please see my fee structure below.
1 Hour | £65
NHS staff | £50
Child | Teen Appointment
45 Minutes | £50
Reiki *female clients only
45 Minutes | £30
NHS staff | £20
For appointment availability times please get in touch.
Evening appointments available by request.
57 Abingdon Road,
Telephone: 07963 938 916
For all email enquiries please use the contact form above