Hello and welcome, im Hayley Glover, and its great to have you here.
Holistic Me was established in 2013 after past experiences within my own health prompted me to seek more positive solutions to achieving better mental wellbeing.
I had suffered with Anxiety and feelings of Depression throughout my twenties which knocked my self-esteem and confidence and limited me in so many ways. Even when I became a mum I was still struggling to feel ok most days and my confidence was in pieces. I felt trapped by my feelings and spent nearly 10 years trying to 'manage' my symptoms through various routes on what felt like an exhausting, emotional roller coaster.
I was fed up with being caught in a vicious cycle and knew there must be an alternative way to help myself feel better.
It was at this point a moment of personal insight changed everything and I found a way to create transformation and shifts to Wellbeing and Mental Health other methods failed to even acknowledge.
Better still I began to see changes quickly and this gave me my confidence back.
With my new understanding I wanted to make a difference in other peoples lives showing them exactly what I was now able to see.
Research from The Mental Health Foundation has revealed that 1 in 6 people in the UK now suffer with some form of Mental Health Issue every week with figures set to rise globally. A staggering 64.7 million prescriptions for depressive illness, generalised anxiety disorder, obsessive compulsive disorder and panic attacks mental were dispensed by the NHS in 2016.
Through Holistic Me, I am now passionate about helping others to gain new insight and perspective, helping them to overcome limitations and ultimately improve their lives and Mental Wellbeing.
For the last five years I have worked successfully with adults, teens and children and use my experience as a Coach, Hypnotherapist, Reiki Practitioner, and Creative to reference a number of disciplines in facilitating positive change.
To receive more information on working with me on a particular issue please contact me directly on 07963 938 916 or simply complete my online enquiry form with all your details.
I provide a Free Initial consultation by telephone and all subsequent appointments are then up to 90 minutes in duration unless otherwise advised.
I look forward to helping you be the very best you can be.
BA Hons, PTTLS, DipHyp,
CHyp, DipLC, CMHA, HA, CNHC registered