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Holistic Me

Telephone: 07963 938 916 

Nurturing Happier Minds, Transforming Wellbeing...

Accredited Mental Wellbeing Therapies and Coaching for Adults, Teens and Children designed to address a range of common issues and get you back on track fast.

 

Free Consultation Provided

 

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Transformative Coaching is a process that enables you to gain a unique insight into the challenges you currently face or have been struggling with from your past.

Working together I will guide you towards an understanding of how you can have more peace of mind, confidence and resilience in a world that is constantly changing by recognising where your every day moment to moment thoughts, feelings and experiences of life are created.

As a result you can live in the now, be happier, healthier and better align the direction of your life with true purpose and clarity.

What is Transformative Coaching?

 

- Anxiety

 

- Panic

 

- Depression

 

- Stress

 

- Overwhelm

 

- Self-Belief

 

- Confidence

 

- Mindset

 

- Life Changes

 

- Personal Identity

 

- Relationships

 

- Personal | Professional Development

What areas can coaching help with?