blue sky

Holistic Me

Contact: 07963 938916

Nurturing Happier Minds...


Affordable Therapy Solutions Tailored

to Your Needs

Screen Shot 2018-01-26 at 13.29.43

What is Hypnotherapy?

Clinical Hypnotherapy is a completely safe form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to your thoughts, feelings and behaviour and is suitable for both adults and children.  

This type of treatment has become increasingly popular as a fast and effective way to create lasting change to tackle a particular challenge or health issue.


It works to bring about a relaxed trance state of awareness where the conscious, rational part of your brain is temporarily bypassed, making the subconscious part, which influences mental and physical functions, receptive to therapy enabling changes to limiting beliefs and behaviours.

During a Hypnotherapy session new positive suggestions can be put in place by the Therapist to by-pass mental blockages, and bring about a change in the way you think and feel about a specific issue that you need help with.


Hypnosis uses guided relaxation and focused scripts to help you resolve blockages, or problems, and move on from any limiting thoughts, feelings and behaviours that may be holding you back.  Throughout the treatment you feel calm, relaxed and experience a state that is very similar to that of daydreaming. You are always fully in control, aware of your surroundings and able to stop whenever you want to. You cannot get stuck in a hypnotic state or be made to act differently.


Appointments are tailored to your specific needs so please get in touch if you have any questions about how Hypnotherapy could help you.

What can Hypnotherapy help with?

As a Hypnotherapy Assocation Accredited Hypnotherapist, Hayley is professionally trained to help you with a wide number of  Health challenges.

Her treatment programmes can provide focused help with Anxiety based issues and can also assist in the following:


- Anxiety


- Panic Attacks


- Phobias | Fears


- Stress


- Confidence




- Self-Esteem


- Releasing Emotion


- Weight Management


- Habits


- Childbirth


- Job Interviews


- Exams


- Public Speaking


- Wedding Nerves





* individual results may vary


FREE Initial Consultation


Adults - £60


Children | Students - £45


Concessions for Emergency Services and Armed Forces Personnel - £50


Session Duration: Up to 90 mins


New HA Logo Screen Shot 2017-09-11 at 21.36.36 92. CNHC Quality_Mark_web version Make an Enquiry